What Can I Do About Sensitive Teeth?

Sensitive teeth can be a real discomfort, making it painful to enjoy hot or cold foods and drinks, and even causing pain when brushing or flossing. Understanding the reasons behind tooth sensitivity and knowing how to manage it can help you enjoy life without the constant worry of dental discomfort. We will be addressing any issues that you may experience while   doing your dental examination.

Causes of Sensitive Teeth

1. Worn Enamel: Tooth enamel, the hard outer layer, can wear down over time due to aggressive brushing, acidic foods, or teeth grinding (bruxism). This exposes the dentin, which is more sensitive.

2. Gum Recession: When gums recede, the roots of the teeth become exposed. Since roots don't have protective enamel, they can be sensitive to temperature changes and certain foods.

3. Tooth Decay: Cavities or tooth decay can create sensitivity, especially when they reach the inner layers of the tooth.

4. Cracked or Chipped Teeth: Damage to a tooth can expose the dentin, leading to sensitivity.

5. Teeth Whitening Products: Some people experience temporary sensitivity after using teeth whitening products.

6. Recent Dental Procedures: Sensitivity can occur after procedures like fillings, crowns, or cleanings, but this usually subsides after a short period.

Tips for Managing Sensitive Teeth

Always consult with us: We can identify the reason and give you options for treatment.

Use Desensitizing Toothpaste: Toothpastes designed for sensitive teeth contain compounds that help block the transmission of sensation from the tooth surface to the nerve. Use these regularly to reduce sensitivity.

Choose a Soft-Bristled Toothbrush: A soft-bristled toothbrush can prevent further enamel wear and gum recession. Brush gently to avoid damaging your teeth and gums.

Practice Good Oral Hygiene: Maintaining good oral hygiene prevents tooth decay and gum disease, which can contribute to sensitivity. Brush twice a day, floss daily, and use fluoride mouthwash.

Watch Your Diet: Limit acidic foods and drinks like citrus fruits, soda, and wine, which can erode enamel. Rinse your mouth with water after consuming acidic items to neutralize acids.

Use a Mouthguard: If you grind your teeth at night, a mouthguard can protect your teeth from wear and prevent sensitivity.

Avoid Abrasive Toothpaste: Whitening and tartar-control toothpastes can be abrasive. If you have sensitive teeth, choose milder options.

Fluoride Treatments: Your dentist can apply fluoride varnish or gel to strengthen your enamel and reduce sensitivity. Over-the-counter fluoride rinses can also help.

Sealants: Dental sealants can be applied to the exposed root surfaces to reduce sensitivity.

Conclusion

Sensitive teeth can be managed effectively with the right approach. By understanding the causes and implementing these tips, you can significantly reduce discomfort and protect your teeth. Regular dental check-ups are essential to monitor your oral health and address any underlying issues promptly. If you're struggling with tooth sensitivity, don't hesitate to contact us for personalized advice and treatment options. A pain-free smile is within your reach!